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Facening involves exercising the facial muscles to improve the appearance of the skin. Some people use facening for aging skin and skin wrinkles from sun damage, but there is no good scientific evidence to support these uses.

Natural Medicines rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, Ineffective, and Insufficient Evidence to Rate.

Facening is claimed to increase circulation to the facial muscles and to relax the facial muscles. But there is no good evidence to support these claims.

Facening is LIKELY SAFE when practiced appropriately. No side effects have been reported.

There are no known interactions with medications. Before taking this product, talk with your health professional if you take any medications.

There are no known interactions with herbs and supplements.

There are no known interactions with foods.

Facening involves facial exercises and is often practiced in front of a mirror. A typical facening session lasts for about 15 minutes and might include anywhere from 5 to 20 different exercises. Most people perform facening exercises daily.

Face Shaping, Face Training, Face Yoga, Facial Exercise, Facial Resistance Training, Facial Training.

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