Honey is a thick, sweet fluid produced by bees from plant nectars. It is commonly used as a sweetener in food, but should be avoided in infants.
Some chemicals in honey might kill certain bacteria and fungus. When applied to the skin, honey might serve as a barrier to moisture and keep skin from sticking to wound dressings. It might also provide nutrients and chemicals that speed wound healing. But honey can become contaminated with germs during production. Although rare, some infants have gotten botulism from taking honey by mouth.
People commonly use honey for burns, wound healing, swelling and sores inside the mouth, and cough. It is also used for many other conditions but there is no good scientific evidence to support most of these other uses. There is also no good evidence to support using honey for COVID-19.
Don't confuse honey with bee pollen, bee venom, or royal jelly, which are other types of bee products.
- Burns.  Topical application of gauze containing honey seems to improve burn healing.
Login for details - Cough.  Most studies show that oral honey reduces cough in children. It is unclear whether oral honey is beneficial for cough in adults.
Login for details - Diabetic foot ulcers.  Topical honey seems to be beneficial for diabetic foot ulcers.
Login for details - Dry eye.  Specific manuka honey eyedrops seem to be modestly beneficial for improving symptoms of dry eye.
Login for details - Herpes labialis (cold sores).  Applying honey to cold sores may heal lesions 2-4 days faster than conventional therapies.
Login for details - Herpetic gingivostomatitis.  Slowly swallowing honey seems to be beneficial for herpetic gingivostomatitis treatment in children.
Login for details - Oral mucositis.  Rinsing the mouth with and then slowly swallowing honey seems to be beneficial for oral mucositis prevention or treatment, although most research is lower quality.
Login for details - Rosacea.  Topical honey seems to be beneficial for rosacea.
Login for details - Wound healing.  Topical honey seems to improve the healing of various types of wounds, although the optimal formulation and application regimen remains unclear.
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- Acne.  Topical honey does not seem to be beneficial for acne.
Login for details - Hyperlipidemia.  Oral honey does not seem to improve lipid levels in patients with hyperlipidemia.
Login for details - Rhinosinusitis.  Intranasal honey does not seem to be beneficial for improving symptoms of chronic rhinosinusitis.
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- Allergic rhinitis (hay fever).  It is unclear if oral honey is beneficial for hay fever.
Login for details - Alveolar osteitis.  It is unclear if oral honey is beneficial for alveolar osteitis.
Login for details - Asthma.  Oral honey has only been evaluated in combination with other ingredients; its effect when used alone is unclear.
Login for details - Athletic performance. Login for details
- Atopic dermatitis (eczema).  It is unclear if topical honey is beneficial for atopic dermatitis.
Login for details - Blepharitis.  It is unclear if topical honey is beneficial for blepharitis.
Login for details - Cataracts. Login for details
- Catheter-related infections.  It is unclear if topical medical honey is beneficial for preventing catheter-related infections in patients on hemodialysis or in those with diabetes.
Login for details - Chemotherapy-related fatigue.  Oral honey has only been evaluated in combination with other ingredients; its effect when used alone is unclear.
Login for details - Corneal opacity. Login for details
- Corneal ulceration.  It is unclear if honey-containing ophthalmic drops are beneficial for corneal ulceration.
Login for details - Diabetes.  It is unclear if oral honey is beneficial for diabetes.
Login for details - Diabetic neuropathy.  It is unclear if oral honey is beneficial for diabetic neuropathy.
Login for details - Diarrhea.  Small clinical studies suggest that oral honey is beneficial in children and infants with diarrhea.
Login for details - Dry mouth.  It is unclear if oral honey is beneficial for dry mouth associated with intubation.
Login for details - Dysmenorrhea.  It is unclear if oral honey is beneficial for dysmenorrhea.
Login for details - Gingivitis.  It is unclear if chewing "leather" made from manuka honey is beneficial for gingivitis.
Login for details - Hemorrhoids.  Topical honey has only been evaluated in combination with other ingredients; its effect when used alone is unclear.
Login for details - Genital herpes.  It is unclear if topical honey is beneficial for genital herpes.
Login for details - Impaired glucose tolerance (prediabetes).  It is unclear if oral honey is beneficial for prediabetes.
Login for details - Leishmania lesions.  It is unclear if topical honey is beneficial for leishmania lesions.
Login for details - Male infertility.  Intravaginal honey has only been evaluated in combination with other ingredients; its effect when used alone is unclear.
Login for details - Malnutrition.  It is unclear if oral honey is beneficial for malnutrition in children.
Login for details - Menopausal symptoms.  It is unclear if oral honey is beneficial for metabolic control in postmenopausal individuals.
Login for details - Necrotizing fasciitis.  It is unclear if topical honey is beneficial for necrotizing fasciitis.
Login for details - Obesity.  It is unclear if oral honey is beneficial for metabolic control in adolescents with obesity.
Login for details - Osteoarthritis.  Oral honey has only been evaluated in combination with other ingredients; its effect when used alone is unclear.
Login for details - Peptic ulcers. Login for details
- Postoperative pain.  Several small clinical studies suggest that topical honey may reduce pain after tonsillectomy in children and adults.
Login for details - Pressure ulcers.  It is unclear if topical honey is beneficial for pressure ulcers in children.
Login for details - Pruritus.  It is unclear if topical honey is beneficial for pruritus due to intertrigo.
Login for details - Radiation dermatitis.  It is unclear if topical honey is beneficial for treating radiation dermatitis.
Login for details - Radiation-induced esophagitis.  It is unclear if topical honey is beneficial for radiation-induced esophagitis.
Login for details - Sinonasal polyposis.  It is unclear if intranasal honey is beneficial in patients recovering from surgery for sinonasal polyposis.
Login for details - Sunburn. Login for details
- Tooth extraction.  It is unclear if topical honey is beneficial for wound healing after tooth extraction.
Login for details - Vaginal candidiasis.  It is unclear if intravaginal honey is beneficial for vaginal candidiasis.
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When taken by mouth: Honey is likely safe for most adults. But when honey is produced from the nectar of rhododendrons, it is likely unsafe. This type of honey contains a toxin that may cause heart problems, low blood pressure, and chest pain.
When applied to the skin or on the inside of the mouth: Honey is likely safe for most adults.
When applied into the eye: It is possibly safe to use specific eye drops containing manuka honey (Optimel Manuka Plus Eye Drops; Melcare, Biomedical Pty Ltd). These eye drops are usually applied into the eyes 2-3 times daily for up to 4 weeks.
When applied into the nose: Diluted manuka honey solution is possibly safe for most adults when sprayed into the nose for up to 2 weeks.
Special Precautions & Warnings:
Pregnancy and breast-feeding: Honey is likely safe when taken in food amounts. But there isn't enough reliable information to know if it is safe to use honey in medicinal amounts when pregnant or breast-feeding. Stay on the safe side and stick to the amounts found in foods.Children: Honey is likely safe when taken by mouth in children who are at least one year old. Honey is possibly unsafe when taken by mouth by children less than 12 months old. Do not use honey in infants under 12 months old. Botulism poisoning is a risk at this age. But this is not a danger for older children or adults.
Diabetes: Using large amounts of honey might increase blood sugar levels in people with type 2 diabetes. Honey contains sugar and should be used in moderation.
Pollen allergies: Avoid honey if you are allergic to pollen. Honey, which is made from pollen, may cause allergic reactions.
Medications changed by the liver (Cytochrome P450 3A4 (CYP3A4) substrates)
Interaction Rating=Minor Be watchful with this combination.
Some medications are changed and broken down by the liver. Honey might change how quickly the liver breaks down these medications. This could change the effects and side effects of these medications.
Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs)
Interaction Rating=Moderate Be cautious with this combination.
Honey might slow blood clotting. Taking honey along with medications that also slow blood clotting might increase the risk of bruising and bleeding.
Phenytoin (Dilantin)
Interaction Rating=Moderate Be cautious with this combination.
Honey might increase how much phenytoin the body absorbs. Taking honey along with phenytoin might increase the effects and side effects of phenytoin.
Herbs and supplements that might slow blood clotting: Honey might slow blood clotting and increase the risk of bleeding. Taking it with other supplements with similar effects might increase the risk of bleeding in some people. Examples of supplements with this effect include garlic, ginger, ginkgo, nattokinase, and Panax ginseng.
There are no known interactions with foods.
Honey has most often been used by adults in doses of 35-75 grams by mouth daily for 1-4 weeks. It's been applied to the skin directly and in creams, dressings, and gauzes. Honey has also been applied to the eye in the form of eye creams, gels, and drops. Speak with a healthcare provider to find out what type of product and dose might be best for a specific condition.
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